- Tech Specs
Theragun Prime Technical Specs
Speeds: 1750, 2100, 2400 percussions per minute
Attachment Compatibility: All 4th Generation attachments
Smart Features: N/A
Dimensions: 6 in x 5.3 in x 2.25 in (15.2 cm x 13.5 cm x 7.7 cm)
Weight: 1.43 lbs (650g)
Battery Life and Charge Time: 150 minutes; 80 minutes
Battery Type: 12V Internal Lithium-ion Battery
Warranty: 2-Year Limited Warranty
When can I use Theragun mini?
How should I use the Theragun mini?
We recommend using the mini on a high intensity setting with fast strokes for around 30 seconds per muscle if the goal is activate and stimulate. Apply deep pressure to more effectively stimulate your muscles.
If your goal is to relax and recover we recommend a lower intensity setting and spending 2 minutes per muscle group, moving more gradually. Float the device over the body to soothe your muscles.
Theragun is great to use before a mobility and stretching session as it relaxes your muscles and reduces pain sensitivity allowing your body to stretch further.
Remember, that massage is personal. Everyone has their own preference so discover what your body prefers!
What attachments can be used with the Theragun mini?
The Theragun mini comes with one Standard Ball attachment. It’s compatible with all other Theragun attachments apart from those used on the outdated Theragun liv model.
How do I travel with the Theragun mini?
The mini is the most portable Therabody device ever made. It can easily fit in a small bag or coat pocket and comes with a soft case for safe and easy transport.