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Therabody Wave Solo

Relieve deep pain, sensitive areas & trigger points with powerfully focussed vibration pressure.

  • Unlock deep, pinpoint pain
  • Relieve stiffness & improve mobility
  • Recover faster & enhance warm-ups
  • Ultra-portable
  • Easy to follow routines
  • 30 Day Risk-Free Trial

    30 Day Risk-Free Trial

    Free Returns

  • Warranty


    2 Years

Trusted Payment Methods

Relieve deep, Concentrated pain in 3 easy steps

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One simple click and your Therabody Wave Solo will arrive within just 2-3 working days.
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Receive insightful tips to your email enabling you to use your Theragun Wave Solo effectively. Download the Therabody app for in-depth, personalised routines.
Feel Better, Move Better
Your body unlocked 
In just a few minutes effectively reduce pain, stiffness and speed up recovery. Unlock your body’s true potential.

Do you need to unlock pin-point pain or stiffness?

Does any of this sound familiar?

  • I need something with deep, focussed pressure
  • My target area is sensitive
  • My hands or feet are sore
  • My lacrosse ball is too hard or doesn’t give me relief
  • I don’t know how to roll my pain-point effectively

Therabody Wave Solo is engineered to provide powerful pinpoint relief

  • Dig in deep to relieve target areas with a compact, grooved design
  • Float sensitive areas on the vibrations to relieve and ease them into rolling
  • Roll and vibrate along your feet and hands for soothing relief
  • Follow Therabody’s routines and our product tips to know exactly how to unlock your body
  • Customise your treatment settings to get the best out of yourself

Melt away pin-point pain

Therabody Wave Solo Used on Foot

Dig In Deeper

Release deep pain in hard-to-reach areas with pin-point precision thanks to a firm, low surface area design transferring powerful pressure.

Tailor your treatment to your sensitivity with 3 scientifically calibrated  vibration frequencies.

Deliver relieving pressure at just the right angle with wave shaped grooves that provide extra control and depth to effectively unlock your muscles.
Therabody Wave Solo Forearm Relief


Easily use your Theragun Wave Solo in any scenario thanks to its compact lacrosse ball design. Roll sore muscles on tables, chairs, against walls or on the floor. 

This allows you to tailor your treatment to your environment, mobility and  personal preference.

Enjoy near silent recovery thanks to QuietRoll technology which mutes reverberations.
Therabody Wave Solo At Work

Easy Results

Simplify and enhance your rolling benefits via the Therabody app. Follow guided routines designed by wellness experts based on specific ailments, body areas, daily routines and sports goals.

Guidance on the correct position, direction, intensity and time of treatment helps ensure you use your device specific to your needs so you can feel your best.

Don't just take our word for it!

Loved & trusted by athletes and wellness enthusiasts

  • Specifications
  • Warranty
  • What's Included?


3.4 in (8.6 cm) diameter

0.7 lbs (0.3 kg)

Battery Life:
200 minutes
Battery Type: 
12V Internal Lithium-ion Battery
2-Year Limited Warranty
Textured silicone outer


Therabody Limited Warranty
This Therabody Limited Warranty (“Limited Warranty”) applies to Therabody-branded products
and is given by Theragun, Inc. d/b/a Therabody (“Therabody”) to the individual purchaser of
products from Therabody or its authorized retailers and distributors. Therabody warrants that the
Therabody-branded products will be free from defects in material and workmanship when used
normally in accordance with Therabody’s published guidelines for the time periods set forth below
and commencing on the original date of purchase of the product by the end-user purchaser (the
“Warranty Period”). Please note that by using a Therabody Product, each purchaser agrees to be
bound by the Warranty as set out below. For any warranty issues, please reach out to us by
phone or chat anytime.

Therabody Products
Theragun Prime
Device & charger: 1 year (2 years in the EU/UK)
Charging stand: 1 year (2 years in the EU/UK)
Power adapter: 1 year (2 years in the EU/UK)
Attachments: 30 days
Theragun mini
Device & charger: 1 year (2 years in the EU/UK)
Charging stand: 1 year (2 years in the EU/UK)
Power adapter: 1 year (2 years in the EU/UK)
Attachments: 30 days
Wave Series
Wave Roller – 1 year
Wave Duo – 1 year
Wave Solo – 1 year

What's Included?

  • Wave Solo
  • Protective carrying pouch
  • USB-A to USB-C cable

Questions? We've got you covered.

Still have questions? Send us your question on our live chat, via email or phone. 
When will I receive my item?
Order now and you will receive your product with free shipping over £50 in just 2-3 working days.

Can I return my item?
Yes! You have a 30-day RISK-FREE trial which means you have 30 days after receiving your item to request a return. To be eligible for a return your item must be in the same condition that you received it with its original packaging and accessories.

What is Vibration Rolling?
Vibration Rolling consists of the compressive, kneading massage along your muscles provided by a foam roller along with the added benefits of Vibration Therapy. Foam rolling is a form of self-myofascial release which reduces muscle tension, improves blood flow and pain free movement whilst increasing your range of motion.

Vibration Therapy enhances the benefits of foam rolling as it delivers powerful oscillations to the body which stimulates your nerves to reduce pain, relax the muscle and also improves blood flow.

This further allows you to free up stiff and sore muscles to reduce pain, improve movement and speed up recovery.

Vibrations can also stimulate muscle fibre activation to improve your warm-up allowing you to perform better during your workout.
Who can benefit from the Wave Solo?
The Wave Solo is great for anyone requiring deep trigger point relief thanks to its small surface area. Vibrations dampen painful and tight muscle tissue which can reduce your ability to move or even foam roll effectively. This allows you to manage aching areas and loosen these muscles to help regain normal, pain free movement.

Wave Solo provides the firmest massage out of the Wave Series so it’s recommended for those who prefer a more firm and pinpoint rolling experience. It is great to use anywhere requiring deep pinpoint therapy especially on sore feet. Floating your body on low intensity vibrations helps ease extra-sensitive muscles into rolling so they can open up and relax more than with a conventional roller.

Loosening up these muscles reduces tension and allows you to stretch which will help to improve posture and healthy movement.

Vibration Rolling can also help you recover from and prime you for exercise. Rolling and vibration therapy relax and improve blood flow to the muscles to aid recovery and reduce muscle stiffness. When used before exercise in a more intense manner, vibration therapy increases muscle activation to improve your warm-up and aid performance.
What are the benefits of Vibration Rolling?
  • Reducing pain and improving range of motion
  • Accelerate recovery & muscle repair
  • Relaxes your body
  • Improve sleep
  • Improve blood and lymph flow
  • Manage injury/reduce injury risk
  • Improve mobility
  • Hydrates tissue
  • Aids-warm up
  • Activates muscles for exercise or reactivates during workout
  • Remodels scar tissue Relieves muscle spasms
How is the Wave Series different from other vibrating devices and foam rollers?
When it comes to rollers of any sort you’ll find designs consisting of every possible combination of size, shape, and material. The Wave Series was rigorously tested, going through countless iterations to ensure the right density, size, shape and vibration intensity effectively delivers pressure via your bodyweight to specific areas.

These key design elements make Wave Series the most advanced rollers in recovery:

Customized vibration settings
Every Wave Series device features a variety of powerful vibration frequencies,which can be adjusted to your comfort level manually or via the Therabody app to help release soreness, reduce tension, increase range of motion and improve movement.

Smart connectivity
Connect your Wave Series device to the Therabody app for total control of your rolling benefits. Discover guided Wave Series recovery routines designed by wellness experts specifically tailored to your needs.

Innovative wave texture
Muscle work is all about applying varied angles of pressure to areas in need. The Wave Series is unique in that its innovative wave texture adds an additional dimension of pressure to the muscle whilst also providing superior traction control.

Ergonomic design
Years of research informed the shape of each device. Therabody have worked with scientists and engineers to ensure they efficiently deliver the ideal angles and intensities of pressure to specific areas of the body.
Can Wave Series devices and Theragun massage guns be used together?
The Therabody app consists of guided wellness routines crafted by Therabody founder and chiropractor Dr Jason Wersland. Programs designed by experts for specific muscles, ailments, activities and goals help you get the most out of your device and more importantly your health.

The app learns from your behaviour, providing recommended routines suited to your unique activity and preferences to relive your unique discomfort, stress and tension. Integrations with Google Fit, Samsung Health and Apple Healthkit allow you to discover new ways to improve your wellness routine based on your activity.Yes! The Wave Series and Percussive Therapy devices compliment each other to give you the right treatment at the right time.

The Wave Roller provides larger area, deep pressure therapy whereas Percussive Therapy devices (massage guns) provide pinpoint accuracy with higher pressure over smaller areas. You can combine the two using the Wave Roller to round off your recovery after dealing with deeper pain points.

The Duo can be used to target the spinal column and you can then use the massage gun to treat general areas. You can also use the massage gun to deliver pinpoint pressure to your limbs and then round out limb recovery with the Duo.

The Solo delivers pinpoint therapy similar to the Theragun massage gun. It can be used to help ease very sensitive muscles into massage gun therapy as you can simply float your bodyweight on the device. Low intensity vibrations will be less intense then percussions from your massage gun. The Solo can also be used to target your hands, feet and trigger points whereas you can use the massage gun for larger areas.

Using both devices provides a versatile tool set to your wellness arsenal. Remember to adapt your routines to your evolving needs.

What is the difference between the Wave Duo and Solo?
Both provide powerful vibration pressure through the body but the different shapes of these devices are designed to treat specific body areas.

The contoured shape of the Duo is uniquely designed to the curvature of the back, neck and spine. The contoured shape is also ideal for massaging around either side of a muscle group like the arms and legs as the Duo hugs around and soothes the muscle. The Duo is equipped with 5 powerful vibration frequencies.

The small, rounded shape of the Solo provides pinpoint, precise vibration therapy to specific target areas. It’s extremely versatile to use whether you are rolling your shoulders against the wall
or placing it underneath the hamstring when sitting, there are plenty of ways to treat yourself practically and effectively with the right angle and pressure.

The Solo comes with QuietRoll Technology which efficiently mutes reverberations and redirects this energy as powerful vibrations towards your body. It comes with 3 powerful vibration frequencies.

How do I clean my Wave Series device?
Make sure to clean your Wave Series device only with a damp cloth or magic eraser. Do not apply alcohol-based cleaner.
Sale Off
Therabody Wave Solo

Relieve deep pain, sensitive areas & trigger points with powerfully focussed vibration pressure.

  • 30 Day Risk-Free Trial

    30 Day Risk-Free Trial

    Free Returns

  • Warranty


    2-Year Warranty

Trusted Payment Methods

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