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Therabody Wave Roller

Roll out pain deeper and more efficiently with powerful app-guided vibration therapy.

  • Recover faster from muscle fatigue
  • Relax and relieve pain and stiffness
  • Warm-up and perform better
  • Quickly treat large areas
  • Easy to follow routines
  • 30 Day Risk-Free Trial

    30 Day Risk-Free Trial

    Free Returns

  • Warranty


    2 Years

Trusted Payment Methods

Total-body muscle relief in 3 easy steps

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One simple click and your Theragun Wave Roller will arrive within just 2-3 working days.
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Receive insightful tips to your email enabling you to use your Therabody Wave Roller effectively. Download the Therabody app for in depth, personalised routines.

Feel Better, Move Better
A re-energised body
In just a few minutes effectively decrease muscle pain, stiffness and speed up recovery. Unlock your body’s full potential.

Want to treat tension across large areas?

Does any of this sound familiar?

  • I can’t get rid of knots and stiff muscles
  • My foam roller doesn’t dig deep enough
  • I’m struggling to recover and warm-up for workouts
  • I’m not sure how to use my foam roller
  • My muscles are too sensitive to roll

The Wave Roller is designed to simply and effectively release large muscle groups

  • Dig deeper into your muscle to unlock mobility and minimise pain
  • Float sensitive areas on the vibrations to relieve and ease them into rolling
  • Relax your muscles and improve blood flow with powerful vibrations to recover faster and perform better
  • Follow Therabody’s routines and our product tips to know exactly how to unlock your body
  • Customise your treatment settings to get the best out of yourself

efficiently roll out Tension

Therabody Wave Roller In Use

Powerful & Quiet Relief

Unlock more soreness and stiffness in less time with powerful vibration therapy.

Vibrations calm sensitive muscles, release soreness and tension, improve blood flow and unlock mobility. Five calibrated frequencies allow you to customise to your comfort level and goal.

Noise dampening foam minimises sound for a soothing experience.

Therabody Wave Roller Hamstring

Unlock Deep Tension

Dig deep into the muscle with the Wave’s ergonomic design. Innovative hypo-allergenic high density foam and textured wave shape grooves allow you to optimise the pressure and angle of pain relief.

A grippy, grooved surface gives you the stability needed to effectively control your roll and relieve or warm-up stiff muscles.

Therabody Wave Roller Athlete Benefits

Versatile Full Body Treatment

Treat important muscles like the upper back, hips, quads and hamstrings. At 12 inches long the Theragun Wave Roller supports across every large muscle making it ideal for efficient total-body work.

Therabody Wave Roller Hamstring

Easy Results

Make treatment simple with the Therabody app. Easily follow guided routines designed by wellness experts based on specific ailments, body areas, daily routines and sports goals.

Guidance on the correct position, direction, intensity and time of treatment helps ensure you use your device specific to your needs so you can feel your best.

Don't just take our word for it!

Loved & trusted by athletes and wellness enthusiasts

  • Specifications
  • Warranty
  • What's Included?


Accessory Compatibility:
Multi-Device Wireless Charger
12.0 in x 5.1 in (30 cm x 13 cm)

3.3 lbs (1.5 kg)

Battery Life and Charge Time:
180 minutes
Battery Type: 
12V Internal Lithium-ion Battery
2-Year Limited Warranty
Hypo-allergenic EVA high-density foam


Therabody Limited Warranty
This Therabody Limited Warranty (“Limited Warranty”) applies to Therabody-branded products
and is given by Theragun, Inc. d/b/a Therabody (“Therabody”) to the individual purchaser of
products from Therabody or its authorized retailers and distributors. Therabody warrants that the
Therabody-branded products will be free from defects in material and workmanship when used
normally in accordance with Therabody’s published guidelines for the time periods set forth below
and commencing on the original date of purchase of the product by the end-user purchaser (the
“Warranty Period”). Please note that by using a Therabody Product, each purchaser agrees to be
bound by the Warranty as set out below. For any warranty issues, please reach out to us by
phone or chat anytime.

Therabody Products
Theragun Prime
Device & charger: 1 year (2 years in the EU/UK)
Charging stand: 1 year (2 years in the EU/UK)
Power adapter: 1 year (2 years in the EU/UK)
Attachments: 30 days
Theragun mini
Device & charger: 1 year (2 years in the EU/UK)
Charging stand: 1 year (2 years in the EU/UK)
Power adapter: 1 year (2 years in the EU/UK)
Attachments: 30 days
Wave Series
Wave Roller – 1 year
Wave Duo – 1 year
Wave Solo – 1 year

What's Included?

  • Wave Roller
  • Protective carrying pouch
  • USB-A to USB-C cable

Questions? We've got you covered.

Still have questions? Send us your question on our live chat, via email or phone. 
When will I receive my item?
Order now and you will receive your product with free shipping over £50 in just 2-3 working days.

Can I return my item?
Yes! You have a 30-day RISK-FREE trial which means you have 30 days after receiving your item to request a return. To be eligible for a return your item must be in the same condition that you received it with its original packaging and accessories.

What is Vibration Rolling?
Vibration Rolling consists of the compressive, kneading massage along your muscles provided by a foam roller along with the added benefits of Vibration Therapy. Foam rolling is a form of self-myofascial release which reduces muscle tension, improves blood flow and pain free movement whilst increasing your range of motion.

Vibration Therapy enhances the benefits of foam rolling as it delivers powerful oscillations to the body which stimulates your nerves to reduce pain, relax the muscle and also improves blood flow.

This further allows you to free up stiff and sore muscles to reduce pain, improve movement and speed up recovery.

Vibrations can also stimulate muscle fibre activation to improve your warm-up allowing you to perform better during your workout.
Who can benefit from the Wave Roller?
The Wave Roller can benefit anyone who seeks a more powerful and efficient foam rolling experience. Whether your goal is to reduce pain, improve recovery or increase mobility the combined effects of vibration and foam rolling heighten your experience.
The Wave Roller is ideal for total-body work especially your large muscle groups like your legs and back. Although not as pinpoint and intense as the Solo it is more effective at treating more general and broader pain points. Floating your body on low intensity vibrations helps ease extra-sensitive muscles into rolling so they can open up and relax more than with a conventional roller.

Vibrational Rolling can also help you recover from and prime you for sports performance. Rolling and vibration therapy relax and improve blood flow to the muscles to aid recovery and reduce muscle stiffness. When used before exercise in a more intense manner, vibration therapy increases muscle activation to improve your warm-up and aid performance.
What are the benefits of Vibration Rolling?
  • Reducing pain and improving range of motion
  • Accelerate recovery & muscle repair
  • Relaxes your body
  • Improve sleep
  • Improve blood and lymph flow
  • Manage injury/reduce injury risk
  • Improve mobility
  • Hydrates tissue
  • Aids-warm up
  • Activates muscles for exercise or reactivates during workout
  • Remodels scar tissue Relieves muscle spasms
How is the Wave Series different from other vibrating devices and foam rollers?
When it comes to rollers of any sort you’ll find designs consisting of every possible combination of size, shape, and material. The Wave Series was rigorously tested, going through countless iterations to ensure the right density, size, shape and vibration intensity effectively delivers pressure via your bodyweight to specific areas.

These key design elements make Wave Series the most advanced rollers in recovery:

Customized vibration settings
Every Wave Series device features a variety of powerful vibration frequencies,which can be adjusted to your comfort level manually or via the Therabody app to help release soreness, reduce tension, increase range of motion and improve movement.

Smart connectivity
Connect your Wave Series device to the Therabody app for total control of your rolling benefits. Discover guided Wave Series recovery routines designed by wellness experts specifically tailored to your needs.

Innovative wave texture
Muscle work is all about applying varied angles of pressure to areas in need. The Wave Series is unique in that its innovative wave texture adds an additional dimension of pressure to the muscle whilst also providing superior traction control.

Ergonomic design
Years of research informed the shape of each device. Therabody have worked with scientists and engineers to ensure they efficiently deliver the ideal angles and intensities of pressure to specific areas of the body.
Can Wave Series devices and Theragun massage guns be used together?
The Therabody app consists of guided wellness routines crafted by Therabody founder and chiropractor Dr Jason Wersland. Programs designed by experts for specific muscles, ailments, activities and goals help you get the most out of your device and more importantly your health.

The app learns from your behaviour, providing recommended routines suited to your unique activity and preferences to relive your unique discomfort, stress and tension. Integrations with Google Fit, Samsung Health and Apple Healthkit allow you to discover new ways to improve your wellness routine based on your activity.Yes! The Wave Series and Percussive Therapy devices compliment each other to give you the right treatment at the right time.

The Wave Roller provides larger area, deep pressure therapy whereas Percussive Therapy devices (massage guns) provide pinpoint accuracy with higher pressure over smaller areas. You can combine the two using the Wave Roller to round off your recovery after dealing with deeper pain points.

The Duo can be used to target the spinal column and you can then use the massage gun to treat general areas. You can also use the massage gun to deliver pinpoint pressure to your limbs and then round out limb recovery with the Duo.

The Solo delivers pinpoint therapy similar to the Theragun massage gun. It can be used to help ease very sensitive muscles into massage gun therapy as you can simply float your bodyweight on the device. Low intensity vibrations will be less intense then percussions from your massage gun. The Solo can also be used to target your hands, feet and trigger points whereas you can use the massage gun for larger areas.

Using both devices provides a versatile tool set to your wellness arsenal. Remember to adapt your routines to your evolving needs.

Should I use the Wave Roller on my lower back?
No. Foam rolling the lower back is not safe. Bodyweight pressure forces the lower spine to arch inwards into an unhealthy position, puts pressure on unprotected organs and it is hard to safely control the foam roller. It can exacerbate lower back problems and most often the lower back is a symptom, not the source of pain.
A safer option is to use the foam roller lightly on your back against a chair or wall . For more intense treatments we recommend using our massage guns, cuppers or the Wave Solo.
How do I clean my Wave Series device?
Make sure to clean your Wave Series device only with a damp cloth or magic eraser. Do not apply alcohol-based cleaner.
Sale Off
Therabody Wave Roller

Roll out pain deeper and more efficiently with powerful app-guided vibration therapy.

  • 30 Day Risk-Free Trial

    30 Day Risk-Free Trial

    Free Returns

  • Warranty


    2-Year Warranty

Trusted Payment Methods

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