Percussive Therapy is perfect for anyone looking to reduce soreness, improve poor mobility and speed up recovery. It provides pin-point treatment to reduce pain and loosen up tight muscles so you can feel and move better. Consider it your personal massage device for everyday and chronic pains.
By turning on your parasympathetic system (rest and digest system) you can slow down your body’s activity. This unwinds you both mentally and physically which is great before bed to improve sleep quality.
Percussive Therapy is also a great tool for athletes. Powerful oscillations reduce muscle fatigue by increasing blood flow while decreasing pain, soreness, and stiffness. This improves your post-workout recovery allowing you to feel better and train harder next time round.
When used more intensely Percussive Therapy aids performance by increasing muscle activation during your warm-up. You can also use the device as a mobility tool as it reduces muscular tension allowing you to stretch further.
Whether you’re an athlete or just suffer from general aches and pains, Percussive Therapy can help improve your physical wellness.